Relieving Discomfort and Restoring Mobility
Metatarsalgia, commonly referred to as forefoot pain, is a condition characterized by pain and inflammation in the ball of the foot. This discomfort often arises from excessive pressure on the metatarsal bones, leading to difficulty with walking or prolonged standing. At Hand & Ortho, we offer advanced diagnostic and treatment options to address metatarsalgia and improve your quality of life.
Causes
Metatarsalgia can result from several factors, including:
- High-impact activities such as running or jumping
- Wearing shoes with inadequate cushioning or high heels
- Foot deformities like bunions or hammertoes
- Arthritis or joint inflammation
- Excessive weight or sudden weight gain
- Morton’s neuroma or nerve compression
Understanding the underlying cause is key to effective treatment.
Symptoms
Symptoms of metatarsalgia often include:
- Sharp or aching pain in the ball of the foot
- Tingling or numbness in the toes
- Increased discomfort when walking, running, or standing
- A sensation of having a pebble in the shoe
- Swelling or redness in the affected area
Diagnosis
Diagnosing metatarsalgia involves:
- Comprehensive physical examination of the foot
- Assessment of footwear and gait mechanics
- Imaging studies, such as X-rays or ultrasound, to identify underlying conditions
Treatment
Treatment for metatarsalgia focuses on relieving pain and addressing the underlying cause. Options include:
- Rest and activity modification to reduce pressure on the forefoot
- Ice therapy to alleviate inflammation
- Orthotic devices or custom shoe inserts for added support
- Proper footwear with cushioning and arch support
- Physical therapy to improve foot mechanics and strength
- Injections or medications for pain management
- Surgical intervention in severe or persistent cases
Recovery
Recovery from metatarsalgia varies based on the severity of the condition and the treatment approach. Conservative methods often lead to gradual improvement, while surgical recovery may take several weeks. At Hand & Ortho, our team is dedicated to guiding you through a personalized recovery plan to restore comfort and mobility.